I did everything “right.”

20 years as an ER nurse.
Certs in fitness, nutrition, and behavior change.
I lived in labs, logged my meals, chased the “healthy” high like it was gospel.
And still—I burned out.

Brain fog. Hives. Anxiety. Muscle pain.
Every test said normal
But my body said hell no.

What I thought was health was actually suppression.
My symptoms weren’t problems. They were protests.

I had mold toxicity. Bacterial overgrowth. A nervous system stuck in survival.
But the real plot twist wasn’t the diagnosis.
It was realizing how much I’d shrunk myself in the name of function.

That collapse became my clarity.
That pain became my permission.

So I built Active Rebellion—for the woman who knows something isn’t right even when everyone’s telling her she’s fine.

She’s 35+
She’s tired but wired
She passes the mirror and doesn’t recognize the woman staring back

She’s not dramatic. She’s data-literate.
She’s not lazy. She’s lost in a body that’s evolving faster than the advice she’s getting.

She’s been told it’s just stress
Just age
Just calories
Just hormones
Just in her head

I’m here to tell her—nothing about her is “just.”

This is the last place she’ll ever feel like a checklist.
Because Active Rebellion isn’t about fixing broken bodies.
It’s about reminding women their bodies were never broken to begin with.

We rebel against shrinking to fit someone else’s brand.
We rebel against defining worth by productivity.
We rebel against gaslit wellness, fake empowerment, and “just eat 1,200 cals” coaching.
We rebel against the lie that our power has an expiration date.

My method fuses lab-based precision with intuitive calibration.
Mitochondria → Metabolism → Nervous system → Hormones → Symptoms
Biofeedback, blood sugar, circadian cues, and recovery data don’t lie.
But neither does a woman’s gut knowing.

This isn’t soft coaching.
This is strategic self-compassion, metabolic truth-telling, and reclaiming the energy that life tried to drain out of you.

You don’t need a detox.
You don’t need to be more disciplined.
You need to be led by someone who sees the real reason you’re stuck.

That’s what I do.
I help you revolt against what broke you
and rebuild your power like your life depends on it—because it does.

Ready?

Then let’s raise hell—strategically.