hI, I’m Lauren
*
hI, I’m Lauren *
I spent 20 years in the ER watching people at their breaking points. Another 14 years in the fitness industry watching women push themselves to extremes. And then... I became my own wake-up call.
Despite doing "all the right things" - I hit a wall. Brain fog. Hives. Anxiety. Muscle pain. All while being told my labs were "normal."
(Spoiler alert: They weren't. Hidden mold toxicity and bacterial overgrowth were wreaking havoc on my body.)
But here's the real plot twist: My health crisis wasn't just about lab results. It was my body screaming what my heart already knew - I had lost myself in the function of being "healthy."
That crisis? It became my rebellion.
Now, I bridge the gap between western medicine and wellness, combining no-BS science with deep intuitive wisdom. Because you shouldn't have to choose between being heard and being helped.
At Active Rebellion, we're done with:
• Accepting aging as a sentence to feeling awful
• Defining our worth by our function
• Shrinking ourselves to fit someone else's brand
• Keeping quiet to keep others comfortable
• Settling for "normal" labs when you don't feel normal
This is for the women who know something isn't right, even when everyone says they're "fine." The ones ready to trust their intuition AND demand evidence-based answers.
Your body's been trying to tell you something. And trusting it enough to do something about it? That's the real rebellion.
Science meets soul. Evidence-based rebellion. Where lab results meet lived experience. Where data meets deep knowing. Where 'by the book' meets 'trust your body.'
Because you deserve someone in your corner who won't stop at "normal" when you're not feeling normal. Someone who understands that true healing happens when we honor both your symptoms AND your story.
Ready to rebel?.
credentials:
General
Bachelors of Science in Nursing.
Certified nutritionist through MNU and Precision Nutrition.
Lauren has also completed additional training in metabolism, hormonal health, CCP training, Bioforce conditioning certified, pre & postnatal certified, Menopause coaching specialist and hybrid training master course.
Advanced
Advanced training/specialization in Functional Nutrition and Metabolism.
GHT Academy Tier1 and Tier2
Peptide Therapy
Health Mindset Coaching Certification (HMCC) L1, L2
Advanced training in Body Image
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!