Here’s what nobody tells you about blood sugar: It’s not just about diabetes. It’s about your BRAIN
This is the story I see over and over: brain fog, afternoon crashes, mood swings, and that feeling like you’re ‘not yourself’… all traced back to blood sugar dysfunction that’s flying under the radar.
“You Want Me to Eat More Carbs?”
How Metabolic Flexibility Helps You Ditch the Diet Cycle and Reclaim Your Energy